Welcome to Liné Nel Coaching & Mediation

Your partner in personal growth, wellbeing, and practical solutions. Based in Pretoria, South Africa, I help individuals, teams, and families gain clarity, build confidence, and create lasting change. Whether you’re searching for a Life coach in Pretoria, corporate coaching for your team, or a Mediator in South Africa, you’ll find trusted, professional guidance here.

Change doesn’t happen by chance - it starts with you. As a Certified Life Coach in Pretoria, Accredited Mediator, and Wellness & Weight Loss Specialist, I help individuals and teams find clarity, build resilience, and experience lasting transformation. My coaching blends personal growth, emotional well-being, and practical strategies to guide you back to your strengths and toward the life you want to live.

Because it all starts with YOU.

Inner Bloom is a structured coaching framework for women, designed to help you return to centre and rise with clarity and confidence. Designed to create decisive movement to build lasting, grounded change.

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Weight Loss for YOU is a specialized Weight loss Coaching program for anyone in South Africa. It  is designed to help you create healthier habits, boost confidence, and achieve lasting transformation for your body and mind.

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Focused personal coaching designed to create clarity, strengthen resilience, and support decisive forward movement. Equipping you to navigate challenges with grounded confidence, perspective, and direction.

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Team performance and conflict intervention for growing organizations. I help companies identify internal misalignment, resolve tension, and strengthen team dynamics to improve clarity, efficiency, and overall performance.

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Conflict doesn’t have to end in court - the best solutions are often found through Mediation. As an Accredited Mediator in Pretoria, I focus on finding fair and practical outcomes that work for everyone involved. Whether it’s Family mediation, Civil disputes, or Workplace conflict resolution, my approach helps reduce stress, save costs, and preserve relationships. Together, we’ll create solutions that allow all parties to move forward with clarity and respect.

Let's create solutions TOGETHER.

Are you feeling stuck, exhausted, or unsure where to start again? You’re not alone , I want to help you change that. Through my Inner Bloom Coaching program, I’ve helped women reconnect with who they are, rebuild their confidence, and find peace in every area of their lives - from their mindset and emotions, to their health, relationships, and purpose. 🌸 This Black Friday 2025 with Liné Nel Coaching: You’ll get access to my most generous Inner Bloom offers ever, created to help you: ✨ Get unstuck and find clarity again ✨ Reconnect with your values, strengths, and confidence ✨ Take simple, powerful steps to feel lighter, calmer, and more aligned This is your opportunity to book your package now, do an introduction call with me, take some time to reflect and start your journey in January 2026. 👉 See full details here: https://linenel.co.za/women-coaching/ #InnerBloom #LinéNelCoaching #BlackFriday #SelfLoveJourney #PersonalGrowth #CoachingForWomen #EmotionalWellbeing #ReflectResetRise #LifeCoach #ItStartsWithYou
Black Friday 2025 with Liné Nel Coaching | Inner Bloom Self-Love & Transformation Offer
In this heartfelt interview, Liné Nel sits down with her client Chantelle Bekker to talk about the power of choosing yourself again. Chantelle shares her honest and inspiring journey through the Inner Bloom coaching experience and her time at the Ladies Weekend Retreat where she learned to slow down, reconnect, and finally put herself first. If you’ve ever felt stretched thin, lost in life’s demands, or unsure of where you fit in anymore, this is for you. It’s a reminder that healing and growth begin the moment you choose yourself. In this video see: *How Chantelle’s coaching journey helped her rediscover self-worth *Why the Ladies Retreat was a turning point *The importance of accountability by your Coach ✨ About Inner Bloom: Inner Bloom is a coaching series for Women ready to reconnect with themselves, heal, find balance and clarity and much more. It all starts with YOU. 📌 Connect with Liné: 🔗 Website: www.linenel.co.za 🎬 Subscribe for more inspiring stories: youtube.com/@linenel_coach #InnerBloom #WomensCoaching #SelfLoveJourney #ChooseYourself #WomensRetreat #Empowerment #LinéNel #PersonalGrowth #LineNelCoaching #ItStartsWithYou
Choosing Yourself Again - A Conversation with Chantelle | Inner Bloom Coaching & Retreat Story
Tired of starting another diet that doesn’t last? The truth is, you don’t need another quick-fix plan. You need to find a way that actually works for YOU. In this video, Coach Liné Nel urges you to get in contact if you are interested in permanent weight loss solutions. 📍 Liné Nel is a Life & Wellness Coach based in Pretoria, South Africa, helping women and individuals worldwide build healthier lifestyles through clarity, balance, and confidence. 👉 Subscribe for weekly coaching videos: @linenel_coach 👉 Learn more: www.linenel.co.za #WeightLossCoach #WellnessJourney #NoMoreDiets #LifeCoachPretoria
You Don’t Need Another Diet | Find What Works for YOU
Friends are wonderful - but sometimes, friends tell you what you want to hear. A coach is different. My role is to tell you what you need to hear, so you can break through barriers and get real results. In this video, I explain why coaching isn’t about comfort zones - it’s about clarity, accountability, and action. If you’re ready for honest guidance and transformation, this message is for you. What you’ll discover when coaching with me: *Why coaching is different from friendship advice *The power of hearing what you need to hear *How tough truths lead to real breakthroughs *An invitation to start your own growth journey 📍 I’m Liné Nel, a Life Coach & Mediator based in Pretoria, South Africa, supporting clients locally and worldwide. 👉 Ready to take the next step? Get in touch today: www.linenel.co.za 👉 Subscribe for regular coaching videos: @linenel_coach #LifeCoachPretoria #RealCoaching #PersonalGrowth #ConfidenceCoach
I’m Not Just Another Friend | Coaching That Gets Real Results
When you’re under pressure, your emotions take over - and that’s when rushed choices often lead to regret. The best decisions come when your mind is calm and clear. In this video, Coach Liné Nel shares why clarity is essential in decision-making, how pressure clouds your judgment, and practical steps to find stillness before making big choices. What you’ll learn: *Why pressure leads to poor decisions *The importance of pausing for clarity *A simple mindset shift to create space for better choices 📍 Liné Nel is a Life Coach & Mediator based in Pretoria, South Africa, helping clients locally and online find clarity, confidence, and solutions that last. 👉 Subscribe for more coaching videos: @linenel_coach 👉 Learn more at: www.linenel.co.za #Clarity #LifeCoachPretoria #DecisionMaking #PersonalGrowth
Don’t Decide Under Pressure | Wait for Clarity of Mind
Alone time can be good for you, but when it turns into self-isolation, it can quietly harm your mental and emotional wellbeing. In this video, Coach Liné Nel explains the warning signs of unhealthy self-isolation, why it matters for your mental health, and the importance of reaching out. What you’ll discover: *The difference between healthy solitude and harmful isolation *Take note of signs that your alone time may be affecting your wellbeing *Reaching out is essential for growth and resilience 📍 I’m Liné Nel, Life Coach & Mediator in Pretoria, South Africa, helping clients locally and worldwide find clarity, confidence, and connection. 👉 Subscribe for more coaching and wellness videos: @linenel_coach 👉 Learn more or work with me: www.linenel.co.za #MentalHealth #LifeCoachPretoria #SelfIsolation #Wellbeing #Connection
The Dangers of Self-Isolation | When Alone Time Becomes Unhealthy
Are you showing the world who you really are, or are you hiding behind masks? In this video, Liné Nel (Life Coach & Mediator, Pretoria) explains why so many of us wear masks to feel accepted, how it holds us back, and how you can begin showing up with confidence and authenticity. You’ll learn: The real reason we wear masks in relationships, work, and daily life The hidden cost of hiding your true self Practical steps to show up authentically and stop pretending A mindset shift to start living with confidence today If you’re ready for personal growth, clarity, and real transformation, this message is for you. 👉 Subscribe for weekly coaching videos: @linenel_coach 👉 Work with me: www.linenel.co.za #Authenticity #LifeCoachPretoria #BeYourself #PersonalGrowth #Confidence
Who Are You Showing to the World? | Stop Wearing Masks and Be Your True Self
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Inner Bloom Ladies Retreat 29-31 May 2026 is now open for bookings

Latest news on the blog

In my article 'Mediation – The Future of Conflict Resolution in SA', learn how mediation in South Africa is transforming disputes. Discover why family mediation and divorce mediation in South Africa are faster, more affordable alternatives to court. Read it here.

In my article 'Joy from Within – Why I Coach Women', discover how women coaching in South Africa helps you gain clarity, build confidence, and create lasting joy from within. Read it here.

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