Final SOX blog – I’ll call it my ‘Race Report’ if I may… Blog by Liné Nel “The trails will humble you” This is something I realize almost every time I hit the trails. With SOX, more so than
Final SOX blog – I’ll call it my ‘Race Report’ if I may…


Final SOX blog – I’ll call it my ‘Race Report’ if I may… Blog by Liné Nel “The trails will humble you” This is something I realize almost every time I hit the trails. With SOX, more so than

My Journey to SOX 2019 (Part 3) Blog by Liné Nel 17 July 2019 – Fun, long runs, hard work & ‘vasbyt’ I never imagined that training for something specific could take up so much time. It’s not only

My Journey to SOX 2019 (Part 2) Blog by Liné Nel 7 June 2019 – Build-up, Progress, Mindset & Excitement What an amazing few weeks’ training I’ve had! After a bit of a rocky start, this entire journey is

My Journey to SOX 2019 Blog by Liné Nel 13 May 2019 – Support, Motivation and Disappointment The time to set my SOX dream in motion finally arrived! 14 weeks to prepare me to ENJOY this race – not

THE RACE THAT CHANGED MY LIFERace Report: Bennie Roux – The Munga Trail Run, 19 – 24 April 2017 When I was told about the very first 400km Trail race in South Africa, and on African soil, I was ecstatic!